Live online masterclass February 10: Discipline Your Emotions & Guard Your Energy

Do you regularly feel drained, overstimulated, or emotionally reactive — while knowing you’re capable of so much more? Then this masterclass is for you.

In Discipline Your Emotions & Guard Your Energy, you’ll learn how to take back control of your inner world. No fluff or spiritual bypassing — just sharp insights and practical tools to help you lead your emotions instead of being led by them. Because those who protect their energy, shape their future.

During this masterclass, you will discover:

• How to recognize and master emotional triggers

• Why discipline is not a limitation, but true freedom

• How to stop leaking energy to people, situations, and thoughts

• How to build focus, calm, and mental strength — day after day

This is for those who feel: there is more in me — and it’s time to choose where my energy goes.

After this masterclass, you will:

• Respond less impulsively and more intentionally

• Stay grounded and steady, even under pressure

• Protect your energy without guilt

• Make decisions from strength instead of emotion

Join us live for the full 'Selina experience' - or receive full access to the recording afterwards if joining live doesn’t fit your schedule. 

Discipline is not hardness. It is self-respect. And your energy is far too valuable to leave unguarded.

👉 Sign up now and experience what changes when you take command of your emotions.